• Home
  • Contact Us

Get Involved

Are you looking to become more involved in the Kingston, Frontenac, Lennox & Addington community? United Way KFLA has interesting opportunities for all ages.

Call 613-542-2674 or email uway@unitedwaykfla.ca

Annual Campaign

The United Way annual campaign is the largest community organized effort, helping thousands of people through collective action, raising funds that will then be invested in local programs. 71% of funds raised are through workplace campaigns. United Way volunteers, staff and loaned representatives provide tools and resources to support volunteer-led fundraising campaigns in the workplace. For more information about how to donate, run a workplace campaign or volunteer, please contact the United Way.

Day of Caring


Sign up! United Way Day of Caring helps connect and engage workplace volunteers with agencies in KFLA. It’s a win-win for all – agencies get much needed work completed and volunteers get to learn about their community through a hands-on experience and team-building. This popular team-building opportunity is a great way to engage employees and help the community.

Seeing is Believing

The Seeing is Believing bus tour takes volunteers and donors behind the scenes to see first-hand the impact of their donations in the community as they visit local agencies and programs. Participants get a chance to meet the front line workers who deliver the programs and those who benefit from the services, while learning about the issues that impact people in KFLA.

Volunteer Centre


Share your time and talent with not-for-profit organizations from across the region. Gain experience and meet people in your community. Visit United Way Volunteer Centre for opportunities that help volunteers, like you, with time and talent to share. Let the Volunteer Centre help you get started on the road to a fulfilling volunteer experience.

United Way Next Gen


Join the United Way Next Gen initiative! Next Gen focuses on developing a community of younger stakeholders, in their twenties and thirties, encouraging them to invest their time, energy and money in the community through the United Way. This initiative creates opportunities for future leaders to participate in the community and support and advance the impact of the United Way locally.

Speakers Bureau

Invite a speaker to your workplace or event, learn more about how your support changes lives, helping children, families, individuals right here in KFLA. The Speakers Bureau puts a human face to the United Way and shares success stories that demonstrate the impact of United Way funded programs.

Labour Community Advocate

A partnership between the United Way and the Kingston and District Labour Council, the Labour Community Advocate training helps workers to find effective solutions and community support for issues outside the scope of their collective agreements. Learn more about the community and how you can help your colleagues in the workplace.